Project for Today: Smile

Defy gravity!

1.
Smile
Big, genuine smile.
2.
Hold
that smile.
3.
If your smile has
slipped,
then,
smile
Big, genuine smile.
4.
Make this your
foremost activity
all day
during all
other activities.
5.
You may find that
by smiling
your thoughts turn to
things that make you smile.
Appreciate and encourage
this rewarding pattern by
smiling more
at the nice thoughts.,
thus
reinforcing
the feedback loop.
6.
If you have
difficulty
keeping the smile up
during the day,
hold a
kitty in your lap.

And smile.